Yang styles of Tai Chi

Video PREVIEWS from online classes
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PREVIEW: Snippets of a recent Live! Virtual Training. 2 min 45 sec
PREVIEW: Yang Lo Chan historical Tai Chi form - glimpses from an online Live! Virtual Class available to Premier Members. Students are trained in this form after completing the Yang Cheng Fu long form, as well as completing essential Qi Gong postures and basic Push Hands (Tsui Shou) training. The Yang Lo Chan form is more complex, dynamic, demanding, and intricate than the Yang Cheng Fu long form. Practice of the older, historical Yang Lo Chan form gives fascinating and valuable insight into the purposes of movements in the more contemporary Yang Cheng Fu long form. Training Membership. 
​More Tai Chi info ...
PREVIEW: Yang Cheng Fu contemporary Tai Chi form - glimpses from online training clips. Training Clips Membership.
PREVIEW: Snippets of an online training clip in Yang Lo Chan historical long form. For students who have completed Yang Cheng Fu long form, basic Qi Gong, and Push Hands. Training Clips Membership.
OTHER PREVIEWS: 
Qi Gong
Push Hands - Tsui Shou
Qigenic® Movement System

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Live! virtual classes 

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Eastern Standard time in the U.S. 
Tues 6 - 7.30 pm: Beyond Yoga
Thurs 6 - 7 pm: Beyond Yoga
Sat 2 - 3.15 pm: Tai Chi beginners, Yang Cheng Fu style only
Sat 3.30 - 5 pm: Tai Chi, experienced beginners, both styles
Australian times (EST) - Sydney
Wed 10 - 11.30 am: Beyond Yoga
Fri 10 - 11 am: Beyond Yoga
Sun 6 - 7.15 am: Tai Chi beginners, Yang Cheng Fu style only
Sun 7.30 - 9 am: Tai Chi, experienced beginners, both styles
OTHER TIME ZONES & DAYLIGHT SAVING TIME, please consult the world clock in your smart phone or online
Schedule and training options may vary throughout the year - check back regularly. 
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