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    • Yang Cheng Fu style
    • 1 List of Yang Cheng Fu training clips
    • 1st 3rd Yang Cheng Fu Clips >
      • Start to Sit Back Ready
      • Sit Back Ready to Stork Spreads Wings
      • Brush Knee sequence
      • End of 1st 3rd
    • Bonus Clips >
      • YCF Refinements 1 and 2
      • YCF Refinements 3 and 4
      • YCF Refinements 5 and 6
      • YCF Refinements 7
    • 2nd 3rd Yang Cheng Fu clips >
      • YCF 2nd 3rd Start & Repulse Monkey
      • YCF 2nd 3rd Sea Bottom Needle
      • YCF 2nd 3rd Wave Hands Like Clouds
    • 2 List of Yang Lo Chan training clips
    • 1st 3rd Yang Lo Chan Clips >
      • YLC Start to Double Dragon Palm Strike
      • YLC Brush Knee to Apparent Close
    • 2nd 3rd Yang Lo Chan Clips >
      • Start to Tripping Repulse Monkey
      • Tripping Repulse Monkey
      • Part Horses Mane and Sea Bottom Needle
      • Penetration Punches
      • New Steps and 1st Cloud Hands
      • First Kicks
      • First Kicks Detailed Instruction
      • First Kicks Footwork and Arm Movements
      • Punch to Ground and Double Leaping Kick
      • Quadruple FaJing Punches
      • Low Back Kick to Apparent Close
    • 3rd 3rd Yang Lo Chan Clips >
      • Slant Flying YLC
      • Fair Lady Works Shuttles YLC
      • Cloud Hands (2) and Snake Down YLC
      • Reverted Repulse Monkey YLC
      • Sleeves Dancing Like Plum Blossoms YLC
      • Final Snake Creeps Down and Final Close
    • FAQ re Tai Chi
  • Beyond Yoga
    • Aumgenic Movement System >
      • List of Clips in AUMgenic Movement
      • Getting Started
      • Starter Routine 1
    • Polarity Yoga >
      • Polarity Yoga 1 to 3
      • Polarity Yoga 4 to 6
      • Polarity Yoga 7 to 9
      • Polarity Yoga 10 to 12
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Yang styles of Tai Chi

Video PREVIEWS from online classes

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PREVIEW: Snippets of a recent Live! Virtual Training in Tai Chi. 2 min 45 sec. ​ SCROLL DOWN FOR OTHER PREVIEWS.
PREVIEW: Yang Lo Chan historical Tai Chi form - glimpses from an online Live! Virtual Class available to Premier Members. Students are trained in this form of Tai Chi after completing the Yang Cheng Fu long form, as well as completing essential Qi Gong postures and basic Push Hands (Tsui Shou) training. The Yang Lo Chan long form Tai Chi is more complex, dynamic, demanding, and intricate than the Yang Cheng Fu long form. Practice of the older, historical Yang Lo Chan form gives fascinating and valuable insight into the purposes of movements in the more contemporary Yang Cheng Fu long form. Training membership. 
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OTHER PREVIEWS: Scroll down for glimpses of Yang Cheng Fu and Yang Lo Chan long form Tai Chi, and click here for previews of Push Hands and Qi Gong.
PREVIEW: Yang Cheng Fu contemporary Tai Chi form - glimpses from online training clips. JOIN: Training Clips Membership.
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PREVIEW: Yang Lo Chan historical long form - Snippets of an online training clip. For students who have completed Yang Cheng Fu long form, basic Qi Gong, and Push Hands. JOIN: Training Clips Membership.
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OTHER PREVIEWS: 
Qi Gong
Push Hands - Tsui Shou
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  • Home
  • Tai Chi
    • Qi Gong and Push Hands
    • Previews
    • Tai Chi Preparation >
      • Some Comparative Theory
      • Learning from video
      • Essential Skills
      • Tai Chi Walking 1
      • Tai Chi Walking 2
    • Yang Cheng Fu style
    • 1 List of Yang Cheng Fu training clips
    • 1st 3rd Yang Cheng Fu Clips >
      • Start to Sit Back Ready
      • Sit Back Ready to Stork Spreads Wings
      • Brush Knee sequence
      • End of 1st 3rd
    • Bonus Clips >
      • YCF Refinements 1 and 2
      • YCF Refinements 3 and 4
      • YCF Refinements 5 and 6
      • YCF Refinements 7
    • 2nd 3rd Yang Cheng Fu clips >
      • YCF 2nd 3rd Start & Repulse Monkey
      • YCF 2nd 3rd Sea Bottom Needle
      • YCF 2nd 3rd Wave Hands Like Clouds
    • 2 List of Yang Lo Chan training clips
    • 1st 3rd Yang Lo Chan Clips >
      • YLC Start to Double Dragon Palm Strike
      • YLC Brush Knee to Apparent Close
    • 2nd 3rd Yang Lo Chan Clips >
      • Start to Tripping Repulse Monkey
      • Tripping Repulse Monkey
      • Part Horses Mane and Sea Bottom Needle
      • Penetration Punches
      • New Steps and 1st Cloud Hands
      • First Kicks
      • First Kicks Detailed Instruction
      • First Kicks Footwork and Arm Movements
      • Punch to Ground and Double Leaping Kick
      • Quadruple FaJing Punches
      • Low Back Kick to Apparent Close
    • 3rd 3rd Yang Lo Chan Clips >
      • Slant Flying YLC
      • Fair Lady Works Shuttles YLC
      • Cloud Hands (2) and Snake Down YLC
      • Reverted Repulse Monkey YLC
      • Sleeves Dancing Like Plum Blossoms YLC
      • Final Snake Creeps Down and Final Close
    • FAQ re Tai Chi
  • Beyond Yoga
    • Aumgenic Movement System >
      • List of Clips in AUMgenic Movement
      • Getting Started
      • Starter Routine 1
    • Polarity Yoga >
      • Polarity Yoga 1 to 3
      • Polarity Yoga 4 to 6
      • Polarity Yoga 7 to 9
      • Polarity Yoga 10 to 12
  • Polarity Therapy
  • Contact
  • Schedule and Fees