Work through the clips sequentially from #1 - the final clip for each third.
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Online video clips
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Live! virtual classes
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U.S. Eastern Standard time
Tues 6 - 7.30 pm: Aumgenic™ Movement System
Thurs 6 - 7 pm: Aumgenic™ Movement System
Sat 2 - 3.30 pm: Tai Chi, experienced beginners & advanced, both styles
Sat 3.45 - 5 pm: Qigenic™ Flexibility & Sung Work
Australian east coast times - Summer (AEST) (e.g. Sydney, Brisbane, Melbourne)
Wed 10 - 11.30 am: Aumgenic™ Movement System
Fri 10 - 11 am: Aumgenic™ Movement System
Sun 6 - 7.30 am: Tai Chi, experienced beginners & advanced, both styles
Sun 7.45 - 9 am: Qigenic™ Flexibility & Sung Work
TIME ZONES & DAYLIGHT SAVING TIME, please consult the world clock in your smart phone or online