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Some Comparative Theory
Learning from video
Essential Skills
Tai Chi Walking 1
Tai Chi Walking 2
Yang Cheng Fu style
1 List of Yang Cheng Fu training clips
1st 3rd Yang Cheng Fu Clips
>
Start to Sit Back Ready
Sit Back Ready to Stork Spreads Wings
Brush Knee sequence
End of 1st 3rd
Bonus Clips
>
YCF Refinements 1 and 2
YCF Refinements 3 and 4
YCF Refinements 5 and 6
YCF Refinements 7
2nd 3rd Yang Cheng Fu clips
>
YCF 2nd 3rd Start & Repulse Monkey
YCF 2nd 3rd Sea Bottom Needle
YCF 2nd 3rd Wave Hands Like Clouds
2 List of Yang Lo Chan training clips
1st 3rd Yang Lo Chan Clips
>
YLC Start to Double Dragon Palm Strike
YLC Brush Knee to Apparent Close
2nd 3rd Yang Lo Chan Clips
>
Start to Tripping Repulse Monkey
Tripping Repulse Monkey
Part Horses Mane and Sea Bottom Needle
Penetration Punches
New Steps and 1st Cloud Hands
First Kicks
First Kicks Detailed Instruction
First Kicks Footwork and Arm Movements
Punch to Ground and Double Leaping Kick
Quadruple FaJing Punches
Low Back Kick to Apparent Close
3rd 3rd Yang Lo Chan Clips
>
Slant Flying YLC
Fair Lady Works Shuttles YLC
Cloud Hands (2) and Snake Down YLC
Reverted Repulse Monkey YLC
Sleeves Dancing Like Plum Blossoms YLC
Final Snake Creeps Down and Final Close
FAQ re Tai Chi
Beyond Yoga
Aumgenic Movement System
>
List of Clips in AUMgenic Movement
Getting Started
Starter Routine 1
Polarity Yoga
>
Polarity Yoga 1 to 3
Polarity Yoga 4 to 6
Polarity Yoga 7 to 9
Polarity Yoga 10 to 12
Polarity Therapy
Contact
Schedule and Fees
LIST OF CLIPS in
Yang Lo Chan
historical
Tai Chi long form
➤ For students who have successfully completed the Yang Cheng Fu long form
FIRST
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Start at the First Third and work through the clips sequentially from #1 to the final clip for each third.
FIRST THIRD detailed instruction
2 web pages
. Total 5 clips.
ENTRY PAGE WITH
IMAGE LINKS
All 1st 3rd Yang Cheng Fu Clips
or click individual links below
1)
Review of Basics
2)
Overview - run through of entire 1st 3rd
3)
Start to Double Dragon Palm & Strike
4)
Brush Knee Twist Step sequence
5) On to
Apparent Close
SECOND THIRD detailed tutorials
11 web pages.
Work through sequentially from 1 - 11. Total 27 tutorial clips.
ENTRY PAGE WITH IMAGE LINKS
All 2nd 3rd Yang Lo Chan Clips
or click individual links below
1)
Start of 2nd 3rd & start of Tripping Repulse Monkey
2 clips
2)
Repulse Monkey Tutorials
5 clips
3)
To Part Horse's Mane & Golden Needle at Bottom of Sea
2 clips
4)
Penetration Punches
2 clips
5)
New Steps & Wave Hands Like Clouds
2 clips
6)
First Kicks - Continuous Demonstration & Modifications
2 clips
7)
First Kicks Detailed Instruction to Heel Kick After Pivot
3 clips
8)
First Kicks - Footwork & Arm Movements
2 clips
9)
Punch to the Ground
& Double Leaping Kick
2 clips
10)
Quadruple FaJing Punches
2 clips
11)
Low Back Kick to Apparent Close
3 clips
THIRD THIRD detailed instruction,
5 web pages.
Work through sequentially from 1 - 5. Total 12 tutorial clips.
ENTRY PAGE WITH IMAGE LINKS
All 3rd 3rd Yang Lo Chan Clips
or click individual links below
1)
Slant Flying
2 clips
2)
Fair Lady Works Shuttles
2 clips
3)
Wave Hands Like Clouds
, 2nd one, with back step and on to
First Snake Creeps Down
3
clips
4)
"Reverted" Repulse Monkey, final Wave Hands Like Clouds, & Multi-angle Strikes to Left Fist into Right Palm
3 clips - includes Forward Penetration Punches, 180 Turning FaJing Kick and High-Low Blocks/Strikes
5)
Sleeves Dancing Like Plum Blossoms
and
Final Snake Creeps Down
through to
Conclusion
2 clips
CLICK IMAGE TO GO TO Continuous demonstration 2nd 3rd Yang Lo Chan form to Part Horse's Mane. ©
CLICK IMAGE TO GO TO the 2nd 3rd Yang Lo Chan long form. ©
Home
Tai Chi
Qi Gong and Push Hands
Previews
Tai Chi Preparation
>
Some Comparative Theory
Learning from video
Essential Skills
Tai Chi Walking 1
Tai Chi Walking 2
Yang Cheng Fu style
1 List of Yang Cheng Fu training clips
1st 3rd Yang Cheng Fu Clips
>
Start to Sit Back Ready
Sit Back Ready to Stork Spreads Wings
Brush Knee sequence
End of 1st 3rd
Bonus Clips
>
YCF Refinements 1 and 2
YCF Refinements 3 and 4
YCF Refinements 5 and 6
YCF Refinements 7
2nd 3rd Yang Cheng Fu clips
>
YCF 2nd 3rd Start & Repulse Monkey
YCF 2nd 3rd Sea Bottom Needle
YCF 2nd 3rd Wave Hands Like Clouds
2 List of Yang Lo Chan training clips
1st 3rd Yang Lo Chan Clips
>
YLC Start to Double Dragon Palm Strike
YLC Brush Knee to Apparent Close
2nd 3rd Yang Lo Chan Clips
>
Start to Tripping Repulse Monkey
Tripping Repulse Monkey
Part Horses Mane and Sea Bottom Needle
Penetration Punches
New Steps and 1st Cloud Hands
First Kicks
First Kicks Detailed Instruction
First Kicks Footwork and Arm Movements
Punch to Ground and Double Leaping Kick
Quadruple FaJing Punches
Low Back Kick to Apparent Close
3rd 3rd Yang Lo Chan Clips
>
Slant Flying YLC
Fair Lady Works Shuttles YLC
Cloud Hands (2) and Snake Down YLC
Reverted Repulse Monkey YLC
Sleeves Dancing Like Plum Blossoms YLC
Final Snake Creeps Down and Final Close
FAQ re Tai Chi
Beyond Yoga
Aumgenic Movement System
>
List of Clips in AUMgenic Movement
Getting Started
Starter Routine 1
Polarity Yoga
>
Polarity Yoga 1 to 3
Polarity Yoga 4 to 6
Polarity Yoga 7 to 9
Polarity Yoga 10 to 12
Polarity Therapy
Contact
Schedule and Fees