LIST OF CLIPS in Yang Lo Chan historical Tai Chi long form

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Work through the clips sequentially from #1 - the final clip for each third.

FIRST THIRD detailed instruction 

1) Review of Basics

2) Overview - run through of entire 1st 3rd

3) Start to Double Dragon Palm & Strike

​4) Brush Knee Twist Step to Apparent Close

SECOND THIRD detailed tutorials, 11 web pages. Work through sequentially from 1 - 11. Total 27 tutorial clips.

1) Start of 2nd 3rd & start of Tripping Repulse Monkey (2 clips)

2) Repulse Monkey Tutorials 5 clips

3) To Part Horse's Mane & Golden Needle at Bottom of Sea 2 clips

4) Penetration Punches 2 clips

5) New Steps & Wave Hands Like Clouds 2 clips

6) First Kicks - Continuous Demonstration & Modifications 2 clips

7) First Kicks  Detailed Instruction to Heel Kick After Pivot 3 clips 

8) First Kicks - Footwork & Arm Movements 2 clips

9) Punch to the Ground  & Double Leaping Kick 2 clips

10) Quadruple FaJing Punches 2 clips

11) Low Back Kick to Apparent Close 3 clips
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THIRD THIRD detailed instruction
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1) Slant Flying (2 clips)

2) Fair Lady Works Shuttles (2 clips)

3) Wave Hands Like Clouds (2nd one, with back step)

4) Review: Start 3rd 3rd to Snake Creeps Down

Many new 3rd 3rd clips are IN DEVELOPMENT

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CLICK IMAGE TO GO TO Continuous demonstration 2nd 3rd Yang Lo Chan form to Part Horse's Mane. ©

CLICK IMAGE TO GO TO the 2nd 3rd Yang Lo Chan long form. ©