LIST OF CLIPS in Yang Lo Chan historical Tai Chi long form

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Start at the First Third and work through the clips sequentially from #1 to the final clip for each third.

FIRST THIRD detailed instruction 
Total 5 clips.
​
1) Review of Basics 

2) Overview - run through of entire 1st 3rd

3) Start to Double Dragon Palm & Strike

​4) Brush Knee Twist Step sequence

5) On to Apparent Close

SECOND THIRD detailed tutorials,
​11 web pages. Work through sequentially from 1 - 11. Total 27 tutorial clips.

1) Start of 2nd 3rd & start of Tripping Repulse Monkey 2 clips

2) Repulse Monkey Tutorials 5 clips

3) To Part Horse's Mane & Golden Needle at Bottom of Sea 2 clips

4) Penetration Punches 2 clips

5) New Steps & Wave Hands Like Clouds 2 clips

6) First Kicks - Continuous Demonstration & Modifications 2 clips

7) First Kicks  Detailed Instruction to Heel Kick After Pivot 3 clips 

8) First Kicks - Footwork & Arm Movements 2 clips

9) Punch to the Ground  & Double Leaping Kick 2 clips

10) Quadruple FaJing Punches 2 clips

11) Low Back Kick to Apparent Close 3 clips
​

THIRD THIRD detailed instruction, 
​5 web pages. Work through sequentially from 1 - 5. Total 12 tutorial clips.

1) Slant Flying 2 clips

2) Fair Lady Works Shuttles 2 clips

3) Wave Hands Like Clouds , 2nd one, with back step and on to First Snake Creeps Down 3 clips

4) "Reverted" Repulse Monkey, final Wave Hands Like Clouds, & Multi-angle Strikes to Left Fist into Right Palm 
​3 clips - includes Forward Penetration Punches, 180 Turning FaJing Kick and High-Low Blocks/Strikes

5) Sleeves Dancing Like Plum Blossoms and Final Snake Creeps Down through to Conclusion 
​2 clips

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CLICK IMAGE TO GO TO Continuous demonstration 2nd 3rd Yang Lo Chan form to Part Horse's Mane. ©

CLICK IMAGE TO GO TO the 2nd 3rd Yang Lo Chan long form. ©