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    • 1 List of Yang Cheng Fu training clips
    • 1st 3rd Yang Cheng Fu Clips >
      • Start to Sit Back Ready
      • Sit Back Ready to Stork Spreads Wings
      • Brush Knee sequence
      • End of 1st 3rd
    • Bonus Clips >
      • YCF Refinements 1 and 2
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      • YCF Refinements 5 and 6
      • YCF Refinements 7
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      • YCF 2nd 3rd Start & Repulse Monkey
      • YCF 2nd 3rd Sea Bottom Needle
      • YCF 2nd 3rd Wave Hands Like Clouds
    • 2 List of Yang Lo Chan training clips
    • 1st 3rd Yang Lo Chan Clips >
      • YLC Start to Double Dragon Palm Strike
      • YLC Brush Knee to Apparent Close
    • 2nd 3rd Yang Lo Chan Clips >
      • Start to Tripping Repulse Monkey
      • Tripping Repulse Monkey
      • Part Horses Mane and Sea Bottom Needle
      • Penetration Punches
      • New Steps and 1st Cloud Hands
      • First Kicks
      • First Kicks Detailed Instruction
      • First Kicks Footwork and Arm Movements
      • Punch to Ground and Double Leaping Kick
      • Quadruple FaJing Punches
      • Low Back Kick to Apparent Close
    • 3rd 3rd Yang Lo Chan Clips >
      • Slant Flying YLC
      • Fair Lady Works Shuttles YLC
      • Cloud Hands (2) and Snake Down YLC
      • Reverted Repulse Monkey YLC
      • Sleeves Dancing Like Plum Blossoms YLC
      • Final Snake Creeps Down and Final Close
    • FAQ re Tai Chi
  • Beyond Yoga
    • Aumgenic Movement System >
      • List of Clips in AUMgenic Movement
      • Getting Started
      • Starter Routine 1
    • Polarity Yoga >
      • Polarity Yoga 1 to 3
      • Polarity Yoga 4 to 6
      • Polarity Yoga 7 to 9
      • Polarity Yoga 10 to 12
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Beyond Yoga!
AUMgenic™ & Chigenic™ movement systems

RARE ACCESS to subtle and surprising therapeutic movement that soothes, uplifts, calms, and re-orients you into your parasympathetic nervous system for peace, healing, and relaxed processes. How? Through an unparalleled blend of Polarity Yoga, elements of Cranio-Sacral Therapy, and principles from Qi Gong and Hatha Yoga. Go to our PREVIEWS - AUMgenic Movement System or scroll down for more insight... ​
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Preview - from TV show

WARNING: Rapid sequences of images which may not be suitable for people with seizure disorders. ALTERNATE PREVIEWS . 
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"Live"! Online classes. with the developer.
Online course clips start here.
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LIST of AUMgenic™ Therapeutic Movement clips.

Not a member? Join us!... Or read on for more insight... Or go to class previews… OR Buy the DVDs of Ranna's Yoga TV series.
If you think you'll be doing "just some yoga", think again. ​The AUMgenic™ and Qigenic, energy-based and physiology focused movement programs developed by Ranna (Dr R Lachlan) have been refined over decades. They’ve evolved into a subtle and unique system to help people in their healing process both as practitioners and clients of inter-modal therapies, and in their training process as martial artists. Experience easing of the nervous system, flexibility, wellbeing, strength, calm... and oh heck we are going to say it - "so much more". Yep. We said it: "so much more”.

​Scroll down for more info.
Photo: Fire posture in Beyond Yoga. © all rights reserved.
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Photo: In yoga class at Beyond Yoga.  © all rights reserved.
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Beyond Yoga at Feel Good Space

AUMgenic™ Movement. Blends traditional Yoga with Polarity Therapy and special Cranio-Sacral based ingredients that Ranna uses to achieve parasympathetic settling, which has amazing therapeutic benefits. 
Photo: Beyond Yoga - water element movement. © all rights reserved.
Photo: Ranna Explaining an Aumgenic movement. © all rights reserved.
Explaining a posture in the Aumgenic™ movement system. ©
Qigenic™. Great for Tai Chi and martial artists who need to learn to switch from sympathetic overdrive into the parasympathetic nervous system, so that they can be fluid, and able to approach "Sung" and release "Jing" in their martial arts practice. 
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Photo: Energy based breath work in Qigenic yoga. © all rights reserved.
Photo: energy based reflect contact during Qigenic training. © all rights reserved.

Philosophy

"Keep moving.
​It feels great... and we are so lucky to be able to."
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Schedule and training options may vary throughout the year.

Wellbeing training online wherever there is internet; and in the Middletown, Winchester, Stephens City, and greater Washington D.C. area of Virginia, USA,; and the Blue Mountains of NSW (Australia).

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  • Home
  • Tai Chi
    • Qi Gong and Push Hands
    • Previews
    • Tai Chi Preparation >
      • Some Comparative Theory
      • Learning from video
      • Essential Skills
      • Tai Chi Walking 1
      • Tai Chi Walking 2
    • Yang Cheng Fu style
    • 1 List of Yang Cheng Fu training clips
    • 1st 3rd Yang Cheng Fu Clips >
      • Start to Sit Back Ready
      • Sit Back Ready to Stork Spreads Wings
      • Brush Knee sequence
      • End of 1st 3rd
    • Bonus Clips >
      • YCF Refinements 1 and 2
      • YCF Refinements 3 and 4
      • YCF Refinements 5 and 6
      • YCF Refinements 7
    • 2nd 3rd Yang Cheng Fu clips >
      • YCF 2nd 3rd Start & Repulse Monkey
      • YCF 2nd 3rd Sea Bottom Needle
      • YCF 2nd 3rd Wave Hands Like Clouds
    • 2 List of Yang Lo Chan training clips
    • 1st 3rd Yang Lo Chan Clips >
      • YLC Start to Double Dragon Palm Strike
      • YLC Brush Knee to Apparent Close
    • 2nd 3rd Yang Lo Chan Clips >
      • Start to Tripping Repulse Monkey
      • Tripping Repulse Monkey
      • Part Horses Mane and Sea Bottom Needle
      • Penetration Punches
      • New Steps and 1st Cloud Hands
      • First Kicks
      • First Kicks Detailed Instruction
      • First Kicks Footwork and Arm Movements
      • Punch to Ground and Double Leaping Kick
      • Quadruple FaJing Punches
      • Low Back Kick to Apparent Close
    • 3rd 3rd Yang Lo Chan Clips >
      • Slant Flying YLC
      • Fair Lady Works Shuttles YLC
      • Cloud Hands (2) and Snake Down YLC
      • Reverted Repulse Monkey YLC
      • Sleeves Dancing Like Plum Blossoms YLC
      • Final Snake Creeps Down and Final Close
    • FAQ re Tai Chi
  • Beyond Yoga
    • Aumgenic Movement System >
      • List of Clips in AUMgenic Movement
      • Getting Started
      • Starter Routine 1
    • Polarity Yoga >
      • Polarity Yoga 1 to 3
      • Polarity Yoga 4 to 6
      • Polarity Yoga 7 to 9
      • Polarity Yoga 10 to 12
  • Polarity Therapy
  • Contact
  • Schedule and Fees