If you think you'll be joining "just some yoga", think again. These energy-based and physiology focused movement programs have been developed over decades of experience to help people in their training process as martial artists and in their healing process both as practitioners and clients of inter-modal therapies. Experience flexibility, wellbeing, strength, calm... and oh heck we are going to say it - "so much more". Yep. We said it: "so much more".
Beyond Yoga at Feel Good Space
Aumgenic™ Movement. Blends traditional Yoga with Polarity Therapy and special Cranio-Sacral based ingredients that Ranna uses to achieve parasympathetic settling, which has amazing therapeutic attributes.
Qigenic™. Great for Tai Chi and martial artists who need to learn to switch from sympathetic overdrive into the parasympathetic nervous system, so that they can be fluid and able to release "Jing" in their martial arts practice.
It feels great... and we are so lucky to be able to."