Choose a Plan (2020)
Online video clips
Sign Up and follow along in your own time.
Live! virtual classes
Sign Up and join us at these times via our secure virtual meeting service - in your web browser, or the app. Access to all virtual training is locked until you sign up.
Eastern Standard time in the U.S.
Tues 6 - 7.30 pm: Beyond Yoga
Thurs 6 - 7 pm: Beyond Yoga
Sat 2 - 3.15 pm: Tai Chi beginners, Yang Cheng Fu style only
Sat 3.30 - 5 pm: Tai Chi, experienced beginners, both styles
Australian times (EST) - Sydney
Tues 10 - 11.30 am: Beyond Yoga
Thurs 10 - 11 am: Beyond Yoga
Sat 6 - 7.15 am: Tai Chi beginners, Yang Cheng Fu style only
Sat 7.30 - 9 am: Tai Chi, experienced beginners, both styles
OTHER TIME ZONES & DAYLIGHT SAVING TIME, please consult the world clock in your smart phone or online