The 1st Third - Yang Cheng Fu style

Links to detailed tutorial clips of the 1st Third
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CLICK IMAGES to go to the online training clips or scroll down for text links to clips.
IMPORTANT: Work through the clips in numbered order. Take it steady and take your time. Remember, this is "Feel Good Space" so, above all, enjoy your training. 
Each part of Tai Chi builds on previous parts, from start to finish, and learning it is dependent on accurately executing each group of movements that precede new ones. So, the training clips are organized in progressive layers of learning. Each part already studied provides building blocks for subsequent parts. Stay true to the course laid out for you and you'll find yourself building your skills and understanding.

Text links

Opening movements to Sit Back Ready (3 clips)

Sit Back Ready to Stork Spreads Wings (3 clips)

Brush Knee, Twist Step sequence (3 clips)

Step, Parry, Punch to Apparent Close PLUS Preparation for the 2nd 3rd (3 Clips)

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Online video clips

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Live! virtual classes

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DURING JULY & AUGUST, Live! virtual classes are on hiatus, resuming Sept 2021.
U.S. Eastern Standard time
Tues 6 - 7.30 pm: Aumgenic™ Movement System
Thurs 6 - 7 pm: Aumgenic™ Movement System
Sat 2 - 3.30 pm: Tai Chi, experienced beginners & advanced, both styles
Sat 3.45 - 5 pm: Qigenic™ Flexibility & Sung Work
Australian east coast times - Summer (AEST) (e.g. Sydney, Brisbane, Melbourne)
Wed 8 - 9.30 am: Aumgenic™ Movement System
Fri 8 - 9 am: Aumgenic™ Movement System
Sun 4 - 5.30 am: Tai Chi, experienced beginners & advanced, both styles
​Sun 5.45 - 7 am: Qigenic™ Flexibility & Sung Work

UK
Tues 11 pm - 12.30 am: Aumgenic™ Movement System
Thurs 11 pm - 12 midnight pm: Aumgenic™ Movement System
Sat 7 - 8.30 pm: Tai Chi, experienced beginners & advanced, both styles
Sat 8.45 - 10 pm: Qigenic™ Flexibility & Sung Work
TIME ZONES & DAYLIGHT SAVING TIME, please consult the world clock in your smart phone or online
Schedule and training options may vary throughout the year - check back regularly. 
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