The 1st Third - Yang Cheng Fu style

Links to detailed tutorial clips of the 1st Third
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CLICK IMAGES to go to the online training clips or scroll down for text links to clips.
IMPORTANT: Work through the clips in numbered order. Take it steady and take your time. Remember, this is "Feel Good Space" so, above all, enjoy your training. 
Each part of Tai Chi builds on previous parts, from start to finish, and learning it is dependent on accurately executing each group of movements that precede new ones. So, the training clips are organized in progressive layers of learning. Each part already studied provides building blocks for subsequent parts. Stay true to the course laid out for you and you'll find yourself building your skills and understanding.

Text links

Opening movements to Sit Back Ready (3 clips)

Sit Back Ready to Stork Spreads Wings (3 clips)

Brush Knee, Twist Step sequence (3 clips)

Step, Parry, Punch to Apparent Close PLUS Preparation for the 2nd 3rd (3 Clips)

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Online video clips

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