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Tai Chi  |  Beyond Yoga  |  Push Hands (Dalu) & Qi Gong  |  Polarity Yoga  |  Polarity Therapy   |   COVID Policy 
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    Live! "real time" virtual classes include access to the online training clips for independent practice. (If available.)
    Our COVID policy applies to all wellness consultations - see the link at the top of the page.
    If you wish to do a combination of independent study choices, use the field below. NOTE: Beyond Yoga & Tai Chi are offered as subscriptions. Polarity Yoga is offered as a one time only fixed price.
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COVID Policy
Schedule and training options may vary throughout the year.

Online wherever there is internet; and in the Middletown, Winchester, Stephens City area of Virginia, USA, near Washington DC; and the Blue Mountains of NSW (Australia).
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  • Home
  • Tai Chi
    • Qi Gong and Push Hands
    • Previews
    • Tai Chi Preparation
    • Yang Cheng Fu style
    • 1 List of Yang Cheng Fu training clips
    • 1st 3rd Yang Cheng Fu Clips
    • Bonus Clips
    • 2nd 3rd Yang Cheng Fu clips
    • 1st 3rd Yang Lo Chan Clips
    • 2 List of Yang Lo Chan training clips
    • 2nd 3rd Yang Lo Chan Clips
    • 3rd 3rd Yang Lo Chan Clips
    • FAQ re Tai Chi
  • Beyond Yoga
    • Aumgenic Movement System
    • Polarity Yoga >
      • Polarity Yoga 1 to 3
      • Polarity Yoga 4 to 6
      • Polarity Yoga 7 to 9
      • Polarity Yoga 10 to 12
  • Polarity Therapy
  • Contact
  • Schedule and Fees