Bonus Clips!
​Hidden subtleties in the movements of the Yang long forms
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These FORM REFINING CLIPS teach you aspects of the purpose, principles and hidden subtleties of 1st 3rd movements that also occur throughout both the Yang Cheng Fu & Yang Lo Chan long forms. Practice thoroughly so that when you move on to the 2nd 3rd, you'll execute these oft-occurring movements well. Don't rush! There is a lot of detail in these clips.
LIST OF BONUS CLIPS - Refinements & Hidden Subtleties

Refinements #1 - Start to Double P'eng

Refinements #2 - Double P'eng to Push

Refinements #3 - Push to Single Whip

Refinements #4 - Single Whip to Shoulder Press

Refinements #5 - The Tai Chi foot, then from Shoulder Press to 1st Brush Knee
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Refinements # 6 - From Stork Spreads Wings through Brush Knee Twist Step

​Refinements # 7 - More about Brush Knee Twist Step

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