FEEL GOOD SPACE .com
  • Home
  • Tai Chi
    • Previews
    • Tai Chi Preparation
    • Qi Gong and Push Hands
    • Yang Cheng Fu style
    • 1 List of YCF training clips
    • 1st 3rd Yang Cheng Fu Clips
    • 2 List of Yang Lo Chan training clips
    • 1st 3rd Yang Lo Chan Clips
    • 2nd 3rd Yang Lo Chan Clips
    • 3rd 3rd Yang Lo Chan Clips
    • FAQ re Tai Chi
  • Beyond Yoga
    • Aumgenic Movement System
    • Polarity Yoga
  • Wellbeing
  • Contact
  • Sign Up
Picture

List of online training clips for Yang Cheng Fu long form Tai Chi
​

Not a member? ​Sign up for access.
Join Us!
ALTHOUGH THIS PAGE IS UPDATED REGULARLY, IT COULD BE BEHIND CLIP AVAILABILITY IN THE MEMBERS' AREA. ​Be sure to study the Tai Chi preparation clips first.​​ Work down the list in the order presented. Thoroughly practise each before moving down to the next clip(s) on the list.
PREPARATION - relates to both Yang style long forms
Brief comparative history & theory of two lineages of Yang styles (3 clips)

Effects of camera angles & learning from video (3 clips)

Essential skills for both Yang long forms

Tai Chi walking - basic  

Tai Chi walking - foot turns & weight transfers 

Tai Chi walking - weighted turns on front foot

Tai Chi walking - refinements

FIRST THIRD - Yang Cheng Fu
1st Third continuous demonstration

From Start to Sit Back Ready (3 clips)

Sit Back Ready to Stork Spreads Wings (3 clips)

Brush Knee Twist Step sequence (3 clips)

Step, Parry, Punch to Apparent Close PLUS Preparation for the 2nd 3rd (3 Clips)
SECOND THIRD - Yang Cheng Fu
For students who have successfully completed the 1st Third to Level 1 standard.
​

2nd Third continuous demonstration (2 clips)

2nd Third detailed tutorial clips
Sign Up!

Choose a Plan

Picture

SCHEDULE

Online video clips

Sign Up and follow along in your own time.

Live! virtual classes 

Sign Up and join us at these times via our secure virtual meeting service - in your web browser, or the app. Access requires membership.
U.S. Eastern Standard time
Tues 6 - 7.30 pm: Aumgenic™ Movement System
Thurs 6 - 7 pm: Aumgenic™ Movement System
Sat 2 - 3.30 pm: Tai Chi, experienced beginners & advanced, both styles
Sat 3.45 - 5 pm: Qigenic™ Flexibility & Sung Work 
Australian east coast times - Summer (AEST) (e.g. Sydney, Brisbane, Melbourne)
Wed 10 - 11.30 am: Aumgenic™ Movement System
Fri 10 - 11 am: Aumgenic™ Movement System
Sun 6 - 7.30 am: Tai Chi, experienced beginners & advanced, both styles
​Sun 7.45 - 9 am: Qigenic™ Flexibility & Sung Work
TIME ZONES & DAYLIGHT SAVING TIME, please consult the world clock in your smart phone or online
Image: IICT membership logo, current.

Schedule and training options may vary throughout the year - check back regularly. 
© Ⓟ 2020-2021. All rights reserved. No part of video, sound, images, text and other content on this site may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the signed, hard copy, written permission of the copyright and phonogram/program holder.
Image: Site Ownership Button
  • Home
  • Tai Chi
    • Previews
    • Tai Chi Preparation
    • Qi Gong and Push Hands
    • Yang Cheng Fu style
    • 1 List of YCF training clips
    • 1st 3rd Yang Cheng Fu Clips
    • 2 List of Yang Lo Chan training clips
    • 1st 3rd Yang Lo Chan Clips
    • 2nd 3rd Yang Lo Chan Clips
    • 3rd 3rd Yang Lo Chan Clips
    • FAQ re Tai Chi
  • Beyond Yoga
    • Aumgenic Movement System
    • Polarity Yoga
  • Wellbeing
  • Contact
  • Sign Up